diff --git a/assets/css/app.css b/assets/css/app.css
index ec760a2..fd8036a 100644
--- a/assets/css/app.css
+++ b/assets/css/app.css
@@ -826,6 +826,12 @@ button {
     line-height: 1.35;
 }
 
+.sport-choice__card small {
+    color: var(--muted);
+    font-size: 0.82rem;
+    line-height: 1.3;
+}
+
 .sport-choice input:checked + .sport-choice__card {
     border-color: rgba(139, 228, 255, 0.44);
     background: linear-gradient(180deg, rgba(96, 184, 255, 0.18), rgba(255, 255, 255, 0.08));
@@ -1002,6 +1008,12 @@ input[type="range"] {
     flex-wrap: wrap;
 }
 
+.section-actions {
+    display: flex;
+    justify-content: flex-end;
+    margin-top: 0.95rem;
+}
+
 .primary-button,
 .ghost-button,
 .button-link {
diff --git a/assets/js/app.js b/assets/js/app.js
index 110f3d2..6410f0b 100644
--- a/assets/js/app.js
+++ b/assets/js/app.js
@@ -763,11 +763,16 @@
         const syncPreview = row => {
             const labelInput = row.querySelector('input[data-name-template$="[label]"]');
             const iconSelect = row.querySelector('select[data-name-template$="[icon]"]');
+            const locationSelect = row.querySelector('select[data-name-template$="[location]"]');
             const previewText = row.querySelector(".sport-pill span:last-child");
             const previewImage = row.querySelector(".sport-pill img");
 
             if (previewText) {
-                previewText.textContent = (labelInput && labelInput.value.trim()) || "Neue Sportart";
+                const label = (labelInput && labelInput.value.trim()) || "Neue Sportart";
+                const location = locationSelect && locationSelect.value
+                    ? locationSelect.options[locationSelect.selectedIndex]?.textContent || ""
+                    : "";
+                previewText.textContent = location ? `${label} · ${location}` : label;
             }
 
             if (previewImage && iconSelect) {
@@ -808,6 +813,7 @@
             const idInput = row.querySelector('input[data-name-template$="[id]"]');
             const labelInput = row.querySelector('input[data-name-template$="[label]"]');
             const iconSelect = row.querySelector('select[data-name-template$="[icon]"]');
+            const locationSelect = row.querySelector('select[data-name-template$="[location]"]');
             const groupInput = row.querySelector('input[data-name-template$="[recovery_group]"]');
             const bonusInput = row.querySelector('input[data-name-template$="[bonus_points]"]');
             const consecutiveInput = row.querySelector('input[data-name-template$="[allow_consecutive]"]');
@@ -821,6 +827,9 @@
             if (iconSelect) {
                 iconSelect.value = values.icon || "run";
             }
+            if (locationSelect) {
+                locationSelect.value = values.location || "";
+            }
             if (groupInput) {
                 groupInput.value = values.recovery_group || "";
             }
@@ -845,6 +854,7 @@
                     id: button.dataset.id || "",
                     label: button.dataset.label || "",
                     icon: button.dataset.icon || "run",
+                    location: button.dataset.location || "",
                     recovery_group: button.dataset.recoveryGroup || "",
                     bonus_points: button.dataset.bonusPoints || "2",
                     allow_consecutive: button.dataset.allowConsecutive === "1",
diff --git a/src/App.php b/src/App.php
index 24fe773..aad933b 100644
--- a/src/App.php
+++ b/src/App.php
@@ -330,6 +330,7 @@ final class App
             'authUser' => $user,
             'settings' => $settings,
             'sportTypePresets' => $sportTypePresets,
+            'sportLocationOptions' => sport_location_options(),
             'users' => $user['is_admin'] ? $this->users->all() : [],
             'maxScore' => $this->scoring->evaluate([
                 'mood' => 10,
@@ -481,7 +482,12 @@ final class App
                     'sport' => $entry['sport_minutes'],
                     'walk' => $entry['walk_minutes'],
                     'sport_labels' => array_values(array_filter(array_map(
-                        static fn (array $type): string => (string) ($type['label'] ?? ''),
+                        static function (array $type): string {
+                            $label = (string) ($type['label'] ?? '');
+                            $location = sport_location_label((string) ($type['location'] ?? ''));
+
+                            return $location !== '' ? $label . ' · ' . $location : $label;
+                        },
                         $entry['sport_type_meta'] ?? []
                     ))),
                     'sport_icons' => array_values(array_filter(array_map(
diff --git a/src/Support/Defaults.php b/src/Support/Defaults.php
index 25bf8e0..e95b462 100644
--- a/src/Support/Defaults.php
+++ b/src/Support/Defaults.php
@@ -21,6 +21,7 @@ final class Defaults
                     'id' => 'running',
                     'label' => 'Joggen',
                     'icon' => 'run',
+                    'location' => '',
                     'recovery_group' => 'joggen',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -29,6 +30,7 @@ final class Defaults
                     'id' => 'cycling',
                     'label' => 'Radfahren',
                     'icon' => 'bike',
+                    'location' => '',
                     'recovery_group' => 'radfahren',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -37,6 +39,7 @@ final class Defaults
                     'id' => 'strength',
                     'label' => 'Krafttraining',
                     'icon' => 'strength',
+                    'location' => '',
                     'recovery_group' => 'kraftsport',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -45,6 +48,7 @@ final class Defaults
                     'id' => 'hiking',
                     'label' => 'Wandern',
                     'icon' => 'hike',
+                    'location' => '',
                     'recovery_group' => 'wandern',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -53,6 +57,7 @@ final class Defaults
                     'id' => 'swimming',
                     'label' => 'Schwimmen',
                     'icon' => 'swim',
+                    'location' => '',
                     'recovery_group' => 'schwimmen',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -61,6 +66,7 @@ final class Defaults
                     'id' => 'yoga',
                     'label' => 'Yoga',
                     'icon' => 'yoga',
+                    'location' => '',
                     'recovery_group' => 'yoga',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -69,6 +75,7 @@ final class Defaults
                     'id' => 'hiit-workout',
                     'label' => 'HIIT / Workout',
                     'icon' => 'hiit',
+                    'location' => '',
                     'recovery_group' => 'hiit',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -77,6 +84,7 @@ final class Defaults
                     'id' => 'rowing',
                     'label' => 'Rudern',
                     'icon' => 'row',
+                    'location' => '',
                     'recovery_group' => 'rudern',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -85,6 +93,7 @@ final class Defaults
                     'id' => 'dance',
                     'label' => 'Tanzen',
                     'icon' => 'dance',
+                    'location' => '',
                     'recovery_group' => 'tanzen',
                     'bonus_points' => 2,
                     'allow_consecutive' => false,
@@ -93,6 +102,7 @@ final class Defaults
                     'id' => 'core',
                     'label' => 'Core',
                     'icon' => 'core',
+                    'location' => '',
                     'recovery_group' => 'core',
                     'bonus_points' => 2,
                     'allow_consecutive' => true,
diff --git a/src/helpers.php b/src/helpers.php
index 2a1e91a..69044cb 100644
--- a/src/helpers.php
+++ b/src/helpers.php
@@ -240,6 +240,23 @@ function sport_icon_options(): array
     ];
 }
 
+function sport_location_options(): array
+{
+    return [
+        '' => 'ohne Angabe',
+        'home' => 'Zuhause',
+        'away' => 'Auswärts',
+    ];
+}
+
+function sport_location_label(?string $value): string
+{
+    $options = sport_location_options();
+    $value = is_string($value) ? trim($value) : '';
+
+    return $options[$value] ?? '';
+}
+
 function normalize_sport_type_id(string $value): string
 {
     $value = trim(strtr($value, [
@@ -300,6 +317,11 @@ function normalized_sport_types(array $settings): array
             $icon = 'run';
         }
 
+        $location = trim((string) ($type['location'] ?? ''));
+        if (!array_key_exists($location, sport_location_options())) {
+            $location = '';
+        }
+
         $group = trim((string) ($type['recovery_group'] ?? ''));
         if ($group === '') {
             $group = $id;
@@ -309,6 +331,7 @@ function normalized_sport_types(array $settings): array
             'id' => $id,
             'label' => $label,
             'icon' => $icon,
+            'location' => $location,
             'recovery_group' => normalize_sport_type_id($group) ?: $id,
             'bonus_points' => max(0, min(20, (int) ($type['bonus_points'] ?? 0))),
             'allow_consecutive' => !empty($type['allow_consecutive']),
diff --git a/templates/pages/archive.php b/templates/pages/archive.php
index f73e62c..d973503 100644
--- a/templates/pages/archive.php
+++ b/templates/pages/archive.php
@@ -22,7 +22,7 @@
                                     <?php foreach ($entry['sport_type_meta'] as $sportType): ?>
                                         <span class="sport-pill">
                                             <img src="<?= e(sport_icon_path($sportType['icon'])) ?>" alt="">
-                                            <span><?= e($sportType['label']) ?></span>
+                                            <span><?= e($sportType['label']) ?><?= !empty($sportType['location']) ? ' · ' . e(sport_location_label((string) $sportType['location'])) : '' ?></span>
                                         </span>
                                     <?php endforeach; ?>
                                 </span>
@@ -65,7 +65,7 @@
                                     <?php foreach ($selectedEntry['sport_type_meta'] as $sportType): ?>
                                         <span class="sport-pill sport-pill--inline">
                                             <img src="<?= e(sport_icon_path($sportType['icon'])) ?>" alt="">
-                                            <span><?= e($sportType['label']) ?></span>
+                                            <span><?= e($sportType['label']) ?><?= !empty($sportType['location']) ? ' · ' . e(sport_location_label((string) $sportType['location'])) : '' ?></span>
                                         </span>
                                     <?php endforeach; ?>
                                 </span>
diff --git a/templates/pages/options.php b/templates/pages/options.php
index 9c92271..d82d901 100644
--- a/templates/pages/options.php
+++ b/templates/pages/options.php
@@ -82,6 +82,7 @@
                                 data-id="<?= e($preset['id']) ?>"
                                 data-label="<?= e($preset['label']) ?>"
                                 data-icon="<?= e($preset['icon']) ?>"
+                                data-location="<?= e($preset['location'] ?? '') ?>"
                                 data-recovery-group="<?= e($preset['recovery_group']) ?>"
                                 data-bonus-points="<?= e((string) $preset['bonus_points']) ?>"
                                 data-allow-consecutive="<?= !empty($preset['allow_consecutive']) ? '1' : '0' ?>"
@@ -114,10 +115,21 @@
                                 </label>
 
                                 <label>
-                                    <span>Erholungsgruppe</span>
-                                    <input type="text" name="settings[sport_types][<?= e((string) $index) ?>][recovery_group]" value="<?= e($sportType['recovery_group']) ?>" data-name-template="settings[sport_types][__INDEX__][recovery_group]">
+                                    <span>Ort</span>
+                                    <select name="settings[sport_types][<?= e((string) $index) ?>][location]" data-name-template="settings[sport_types][__INDEX__][location]">
+                                        <?php foreach ($sportLocationOptions as $locationValue => $locationLabel): ?>
+                                            <option value="<?= e($locationValue) ?>" <?= ($sportType['location'] ?? '') === $locationValue ? 'selected' : '' ?>><?= e($locationLabel) ?></option>
+                                        <?php endforeach; ?>
+                                    </select>
                                 </label>
 
+                                <label>
+                                    <span>Erholungsgruppe optional</span>
+                                    <input type="text" name="settings[sport_types][<?= e((string) $index) ?>][recovery_group]" value="<?= e($sportType['recovery_group']) ?>" data-name-template="settings[sport_types][__INDEX__][recovery_group]">
+                                </label>
+                            </div>
+
+                            <div class="field-grid field-grid--four">
                                 <label>
                                     <span>Bonuspunkte</span>
                                     <input type="number" name="settings[sport_types][<?= e((string) $index) ?>][bonus_points]" value="<?= e((string) $sportType['bonus_points']) ?>" min="0" max="20" data-name-template="settings[sport_types][__INDEX__][bonus_points]">
@@ -129,10 +141,12 @@
                                 <span>Darf an aufeinanderfolgenden Tagen Bonus geben</span>
                             </label>
 
+                            <p class="helper-text">Die Erholungsgruppe brauchst du nur, wenn mehrere Varianten dieselbe Belastung teilen sollen, zum Beispiel Krafttraining Zuhause und Krafttraining Auswärts. Wenn du nichts Besonderes einträgst, reicht die Sportart selbst.</p>
+
                             <div class="sport-type-card__actions">
                                 <span class="sport-pill sport-pill--soft">
                                     <img src="<?= e(sport_icon_path($sportType['icon'])) ?>" alt="">
-                                    <span><?= e($sportType['label']) ?></span>
+                                    <span><?= e($sportType['label']) ?><?= !empty($sportType['location']) ? ' · ' . e(sport_location_label((string) $sportType['location'])) : '' ?></span>
                                 </span>
                                 <button class="ghost-button ghost-button--small" type="button" data-remove-sport-type>Entfernen</button>
                             </div>
@@ -140,6 +154,10 @@
                     <?php endforeach; ?>
                 </div>
 
+                <div class="section-actions">
+                    <button class="primary-button" type="submit">Sportarten speichern</button>
+                </div>
+
                 <template id="sport-type-row-template">
                     <div class="sport-type-card band-card" data-sport-type-row>
                         <input type="hidden" value="" data-name-template="settings[sport_types][__INDEX__][id]">
@@ -160,10 +178,21 @@
                             </label>
 
                             <label>
-                                <span>Erholungsgruppe</span>
-                                <input type="text" value="" placeholder="z. B. krafttraining" data-name-template="settings[sport_types][__INDEX__][recovery_group]">
+                                <span>Ort</span>
+                                <select data-name-template="settings[sport_types][__INDEX__][location]">
+                                    <?php foreach ($sportLocationOptions as $locationValue => $locationLabel): ?>
+                                        <option value="<?= e($locationValue) ?>"><?= e($locationLabel) ?></option>
+                                    <?php endforeach; ?>
+                                </select>
                             </label>
 
+                            <label>
+                                <span>Erholungsgruppe optional</span>
+                                <input type="text" value="" placeholder="z. B. krafttraining" data-name-template="settings[sport_types][__INDEX__][recovery_group]">
+                            </label>
+                        </div>
+
+                        <div class="field-grid field-grid--four">
                             <label>
                                 <span>Bonuspunkte</span>
                                 <input type="number" value="2" min="0" max="20" data-name-template="settings[sport_types][__INDEX__][bonus_points]">
@@ -175,6 +204,8 @@
                             <span>Darf an aufeinanderfolgenden Tagen Bonus geben</span>
                         </label>
 
+                        <p class="helper-text">Die Erholungsgruppe ist nur dann nützlich, wenn mehrere Varianten sportlich gleich belastend sind und denselben Bonusrhythmus teilen sollen.</p>
+
                         <div class="sport-type-card__actions">
                             <span class="sport-pill sport-pill--soft">
                                 <img src="<?= e(sport_icon_path('run')) ?>" alt="">
diff --git a/templates/pages/track.php b/templates/pages/track.php
index 86cdb22..2512ee1 100644
--- a/templates/pages/track.php
+++ b/templates/pages/track.php
@@ -76,6 +76,9 @@
                                 <span class="sport-choice__card">
                                     <img src="<?= e(sport_icon_path($sportType['icon'])) ?>" alt="">
                                     <strong><?= e($sportType['label']) ?></strong>
+                                    <?php if (!empty($sportType['location'])): ?>
+                                        <small><?= e(sport_location_label((string) $sportType['location'])) ?></small>
+                                    <?php endif; ?>
                                 </span>
                             </label>
                         <?php endforeach; ?>